Services
A brief overview of the services I offer to help you take control of your health and nutrition.
Initial Consultation
60-minute initial assessment and evaluation, where we will identify goals of our work together, and a big picture plan to work towards those goals.
Follow-up
we review the short-term goals we had decided on accomplishing within a specific time-frame. We will discuss ongoing accomplishments plus any road blocks preventing you from moving forward on your journey.
Meal Planning
focused on customizing your meal plan to fit your needs and preferences. Meal plan costs vary depending on number of days and the complexity of your needs.
HTMA
(Test kit, review, and session)
A Hair Tissue Mineral Analysis measures key essential minerals such as sodium, potassium, magnesium, and copper, while simultaneously screening for toxic heavy metals like mercury, aluminum, and lead.
More than just a lab readout, it provides valuable insight into your metabolic pattern, adrenal and thyroid function trends, blood sugar regulation, detoxification capacity, and other important physiological tendencies.
GI Mapping
(Test kit, review, and session)
GI Mapping offers a comprehensive stool analysis that reveals gut microbiome balance, pathogens, parasites, yeast, inflammation, leaky gut markers, digestive enzyme function, and immune activity in the intestines. By uncovering hidden imbalances often missed by standard tests, it enables precise, personalized treatment to improve digestion, reduce inflammation, enhance nutrient absorption, strengthen immunity, and support overall health—leading to better energy, mood, and systemic wellness.
Common Questions:
Do you accept insurance?
Yes, I accept BlueCross BlueShield, Anthem, Aetna, Cigna, Humana and United. Check your benefits and co-pay here.
How many sessions will I need?
The answer depends on your goals, readiness for change, existing support systems, and your current relationship with food. While it’s hard to predict an exact number, we’re here to support you for as long as you find value in our sessions.
Make Your Food Help, Not Hurt
A renewed outlook on food nutrition can help you transition to a healthier, happier lifestyle.
Food is good! And it should also do you good.
I'll Help You Take Control of Your Health
Every individual has unique health goals and dietary preferences. I'm excited to help you craft a personalized nutrition plan.
